Prevent Aging Using Oil In Avocados

Ario health - the findings of scientists in Mexico shows, avocado fruit potentially into weapons against the natural process of aging and chronic diseases. The oil contained in the fruit proved able to fight free radicals or harmful molecules that touted is responsible for the aging process, causing the heart acheto cancer.

Said the researchers, who made the avocado oil is a special content specifically being able to penetrate into mitochondria, an important part of the body's cells function change food into energy. Many of the antioxidants contained in fruits and other vegetables such as carrots or tomatoes that are also capable of drawing free radicals – but were not able to penetrate into mitochondria.

The problem is the antioxidants in other materials do not penetrate into mitochondria. As a result, free radicals can damage mitochondria, continue to cause energy production is at a standstill and any cells dying to death.The analogy that during oil spill (at sea), if we just clean up the oil spill rather than repairing the perforation, then oil will continue to spill, and fish will die, "said researchers fromUniversity Michoacana de San Nicolas de Hidalgo, Mexico's Christian Cortes-Rojo, who presented his findings in the annual Conference of the American Society for Biochemistry and Molecular Biology

Free radicals are unstable is a natural waste products of metabolic processes that the number could rise sharply in the body due to various factors such as air pollution, smokingand radiation. These free radicals can create a catastrophe in the body by way of triggering a chain reaction that destroys cell membranes, proteins and even DNA. This phenomenon is one of the main triggers of the aging process and are believed to play a role in thewrecking vessels are the arteries and cancer.

In the research in the laboratory, experts found that avocado oil apparently can make yeast cells survive exposure to a high concentration of iron is an element that can producehigh quantities of free radicals. "We need to examine further whether we found on the yeast can also occur at high levels of organisms such as humans," said Cortes-Rojo.

Avocado oil has a composition similar to that of olive oil or olive oil. Oil consumption is also associated with low previous cases of chronic diseases in several countries of the Mediterranean and Mr. Cortes-Rojo confirms these findings could smother the avocado as ' the olive oil of the Americas '.

Previous studies conducted in Mexico, which is the country's largest producer of avocados, avocado fruits suggests that is able to suppress the cholesterol levels in the blood and some fats that are associated with diabetes.

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